1yr of Lectin Free, Grain Free, Sugar and Processed Food Free, Dairy Free, Greatly Reduced Meats, Only "SMASH" Wild Seafood: Salmon, Mackerel, Anchovies, Sardines, Herring as well as wild shellfish
Some time spent as vegan/no nightshades
Rock Lava after 2 years
Rock's Mantra:
Relax
calm energy keeps good state of mind & body
Listen
absorb the energy around you and evaluate how to help
Let it be
do not disturb what needs time to sprout or develop
Testimonials
"Profound and life changing"
Eviolet Guerrero
"I wish I had known all this long ago!"
Scott Putnam
"Easier to follow than most programs"
Jeanny Gomez
"I love that multiple doctors are cross referenced!"